Saturday - 4.26.14


Hero WOD
Team MURPH
Partner A: Run 800m
Partner B: Row 500m / Airdyne 2minutes
-then-
100 Pull Ups
200 Push Ups
300 Air Squats
-then-
Partner A: Row 500m / Airdyne 2minutes
Partber B: Run 800m

No comments:

Post a Comment