As part of SODO Health & Performance, SODO CrossFit Endurance adds the functional movement and functional fitness piece that many rehabilitation facilities leave out of their programs. Constantly Varied, High Intensity, Functional Movement!
Saturday - 2.15.14
GOOD TIMES FUNDRAISER
(and at 08:00, Dr/Coach Ross is Hi-Jacking the Workout... See you guys at 08:00 and 09:30)
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