"The Shief"
Max rounds in 3 minutes of:
3 Power Snatches (115/85)
6 Push-ups
9 Air Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Max rounds in 3 minutes of:
3 Power Snatches (115/85)
6 Push-ups
9 Air Squats
Rest 1 minute. Repeat for a total of 5 cycles.
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