The Tax-man Cometh
WARM UP
5.4.3.2.1
Star Jumps
KB Goblet Squat (50 / 35)
KB Upright Row (50 / 35)
Knees to Elbow
TRAIN
10 Rounds for time
2x Turkish Get Ups (each arm) (35 / 25)
4x Burpees
8x Sit Ups
/// rest 3 minutes ///
2 Rounds
Pole & Back
25 Back Extensions
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