Thursday - 5.15.14

Buy In
3 Rounds – 5 Rep Bear Complex*
Men:  45 / 65 / ?
Ladies:  35 / 55 / ?

Burping Sumo
21 – 15 – 9
SDHP (95 / 65)
Burpees

Buy Out
50 Wall Balls
100m Farmer Carry

No comments:

Post a Comment