05-23-12 WOD
Wicked Cindy
20 Minute AMRAP:
5 Strict (No-Kip) Pull Ups
10 Incline Hand Release Push Ups (45# Plate)
15 Wall Balls (10#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment