CrossFit Open WOD 11.2
15 Minute AMRAP:
9 Deadlifts (155/100)
12 Push ups
15 Box jumps (24″/20″)
See competition standards here.
Just for Fun:
If you perform this WOD Rx’d, you can find out where you would have placed in the world/our region (“Northwest”) by totaling your reps and looking through last year’s scoreboard. For example, if you completed 2 rounds and got 8 deadlifts into the third round, your score would be 80.
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