WOD 8-25-12

 Team Burn The Chicken

Each Teammate OverHead Squats 95/65
while Teammate Sprints To Pole & Back

Each Teammate Knees To Elbows
while Teammate Sprints To Pole & Back

Each Teammate Box Jumps 24"/20"
while Teammate Sprints To Pole & Back

Each Teammate American KB Swings 50/35
while Teammate Sprints To Pole & Back


Total score is Time minus # of reps total.

Each rep is equal to one second.