WOD 8-22-12

Block Party v.2

Skill Review:
Power Clean
Front Squat
Push Press


WORK:
Run to Tracks and Back
50 Push Press 65/45 lbs
Run to Tracks and Back
50 Power Cleans 65/45 lbs
Run to Tracks and Back
50 Front Squats 65/45 lbs
Run to Tracks and Back