08-10-12 WOD

WOD

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Push Press (115/85)
Pull Ups

then immediately:

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10
Kettlebell Swings - USSR (53/35)a
Ball Slams (10#)