WOD
compliments of CrossFitEndurance.com
5 Rounds:
7 Snatch-grip Deadlifts, 185/135 pounds
9 Russian Kettlebell Swings (53/35)
11 Burpees
compliments of CrossFitEndurance.com
5 Rounds:
7 Snatch-grip Deadlifts, 185/135 pounds
9 Russian Kettlebell Swings (53/35)
11 Burpees
No comments:
Post a Comment