Partner Painstorm Lite
Total reps to be performed in groups of 2. If one partner rests, so must the other.
Run*
50 Burpees
Run*
50 Push Ups
Run*
100 Walking Lunges
Run*
100 Air Squats
Run*
100 Walking Lunges
Run*
50 Push Ups
Run*
50 Burpees
*to Corner of 6th & Forest and Back
Total reps to be performed in groups of 2. If one partner rests, so must the other.
Run*
50 Burpees
Run*
50 Push Ups
Run*
100 Walking Lunges
Run*
100 Air Squats
Run*
100 Walking Lunges
Run*
50 Push Ups
Run*
50 Burpees
*to Corner of 6th & Forest and Back
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