22-Minute Baseline
22 min AMRAP - 15 Reps of Each Exercise
Upright Rows - Deadlifts - Bent Rows - Deadlift High Pulls - Squat Thrusts - Push Press - Front Squats
Round Score = Number of Rounds + "decimal" of COMPLETED exercise.
(for  example, if I did 5 full rounds, and got thru 10 Push Press, my  Round  Score would be 5.5).  As you can see, you get a .4 bonus for  completing  an entire Round.
Final Score =  Wt of Barbell X Round Score




























































 






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