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SODO0076

WOD 3-13-13

DrTri Gone Bad
5 Rounds
1 min KB Swings USSR
1 min Wall Balls
1 min Sumo DL High Pulls (95/65)
1 min Box Jumps
1 min Back Extensions
1 min Rest




2 comments:

  1. AnonymousMarch 12, 2012 at 9:12 PM

    We are doing this in 2013?

    ReplyDelete
  2. MarcMarch 14, 2012 at 5:59 AM

    Ouch. That was a tough one. I'd been out for over two weeks with a chest cold, until yesterday. Lungs definitely got in the way.

    ReplyDelete

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