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SODO0076

WOD 3-10-12

Team Death....
2-Person Teams (any combination of reps per team member - only 1 working at a time)
Both team members To Pole & Back
150 Wall Balls
Rest 3 min
Both team members TPB 
100 Push Ups
Rest 2 min
Both team members TPB 
50 Back Extensions
* Each team keeps track of their own time.  The clock will run continuously and it is your responsibility to monitor your own work and rest periods.

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