Block Party v2.3 (Not a BenchMark Workout)
To Train Tracks & Back
21 DeadLifts (95/65)
15 Pull Ups
9 OverHead Squats (95/65)
To Pole & Back
15 DeadLifts (95/65)
9 Pull Ups
21 OverHead Squats (95/65)
To Pole & Back
9 DeadLifts (95/65)
21 Pull Ups
15 OverHead Squats (95/65)
To Train Tracks & Back
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