Complete 10 rounds for time:
10 Russian KB Swings (2 pood)
5 Burpee Broad Jumps*
*Complete a burpee and instead of jumping up, complete a broad jump for max distance.
What's a POOD?
A pood is a Russian increment of weight. 2 pood is approximately 72 pounds. Unfortunately we don't have any in-house big mama bells. So fellas, you'll be swinging two 35# bells (or two 50# if you wanna be a big dog - form must be approved by coach prior to WOD) and ladies, you'll be swinging a 50#. Do not fear the weight. Form is King.
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